Nutrition Food Tracker Keto Macro & Micro Nutrients Planner Daily, Calorie counts, Ideal for Supplement and Vitamin Tracking, Mens Download

Take control of your health and start clean eating with our expertly designed Nutrition Keto and more Food Tracker. Our Nutrition Keto Food Tracker is a guide to help you determine whether you need to take additional supplements and vitamins.

Your fitness and exercise regime will be boosted with our checkbox worksheets. The foods listed are keto plus some grains to give fibre and energy. This digital, downloadable Excel spreadsheet is an essential tool for anyone looking to meticulously monitor their daily intake of calories and macro and micro-nutrients. Developed by a health science degree holder, this tracker provides tick boxes for various keto-friendly food groups, helping you plan your meals with precision and ensuring you're getting all the nutrients you need, whilst monitoring your calorie intake.

For our Google Sheets digital download for Men that you can use on your iPad or phone click here: https://thelovestadium.etsy.com/listing/1681862912.

Note: this download is for MALES only. Please head to TheLoveStadium Shop in the Nutrition area for our FEMALES option, because men and women have different nutritional needs. The link for Females is here: https://thelovestadium.etsy.com/listing/1684958173.

Add our weekly keto meal planner and shopping list download: https://thelovestadium.etsy.com/listing/1700383602

Our Nutrition Keto Food Tracker is a guide to help you determine whether you need to take additional supplements and vitamins. With its easy-to-use format, you can quickly check off your daily food intake and stay on top of your nutritional goals and healthcare. The spreadsheet is designed to be intuitive, and you can easily print it out for a physical copy or keep it digital for on-the-go access.

What sets our product apart is the meticulous attention to detail and the personal touch of a creator with a degree in health science. This isn't just another generic food tracker, it is tailored to the specific needs of clean eating and keto food groups. Whether you're a seasoned keto follower or just starting, this planner will become an indispensable part of your daily routine. Gift it to a friend or family member who's passionate about health and wellness, or treat yourself to a tool that will support your nutritional journey.

This digital download will be available to you after purchase.

Note: this download is for MALES only. Please head to TheLoveStadium Shop in the Nutrition area for our FEMALES option, because men and women have different nutritional needs. the link for females is here: https://thelovestadium.etsy.com/listing/1684958173.

After purchasing you will be given options for age specific groups:

* Age 14 to 18
* Age 19 to 30
* Age 31 to 50
* Age 50 +